Women of color need a different kind of burnout support...

because our exhaustion is complex
and often goes back generations.

Wouldn’t it be amazing to have a coach and community who really get what you’re going through and are committed to helping you heal?

Welcome, you’ve arrived.

46%

of women lie awake at night
because of stress.

— American Psychological Association

2x

Women who regularly experience microaggressions are twice as likely as those who don’t to be burned out.

— Lean In/McKinsey & Co

23%

of workers are more likely to visit the emergency room when experiencing burnout.

— Gallup

Tired of Being Tired?

Burnout doesn’t discriminate, but Black women and women of color face unique challenges in the world of work.

On top of the usual stressors, we’re dealing with heavy workloads, discrimination, microaggressions, and pay gaps at every stage of our careers.

Yet we keep moving forward, sometimes pushing past our internal signals for rest because we have jobs to do, families to support, dreams to fulfill, and legacies to build.

It may feel like a life of exhaustion is the only option, but it’s not—and you don’t have to figure out a better way forward all on your own.

Let me help you overcome burnout, reduce stress, and take your energy back.

OFFERINGS

Solo

Burnout is not your fault, but healing might be your responsibility. Invest in your well-being with a 1:1 coaching experience tailored to you.

Communal

Share the journey with Freedom Seekers,  a group program for women of color ready to make career moves but too busy or burned out to plan the next steps alone.

Get your energy back.

Get your energy back.

COACH & FOUNDER

Hi, I’m Nicole.

Whether you’re seeking ways to manage stress or long-term support to recover from burnout, I’ve got your back.

With over twenty years of nonprofit service and five years of coaching experience, I combine my professional knowledge and lived experience of burnout to help women thrive personally and professionally.

I’ve earned certifications in health coaching, stress management, gut health, Mental Health First Aid, and Level 2 Reiki to offer you integrated health and career support.

  • "I was most surprised by how quickly I became comfortable with Nicole. She seemed to always have the right exercise that could help me work through a pain point, and had such incredible questions that allowed for introspection. Sessions seemed so short but unpacked so much."

    — Gabriella G.

  • "Nicole offered an intentionally safe and inquisitive space for me to grow. Her questions caused me to think deeply and offered me room to question myself from a place of deep love and gratitude versus anxiety and worry."

    —Amatullah M.

  • "I absolutely recommend Nicole with my whole heart. Any person working through difficult moments in life will benefit from having Nicole as a guide to navigate through."

    — Gabriella G.

  • "Nicole was extremely helpful in getting me to think about tackling one thing at a time, making small changes over time that became lasting."

    —Jennifer M.

  • "I've learned to take care of myself in whole and meaningful ways, and most importantly, have learned that this work is a lifelong commitment.”

    —Mary L.

  • "Nicole's feedback is clear-eyed, insightful, optimistic, and generous. She is an empathetic listener who truly cares about her clients’ success. I felt seen and supported in ways that I haven't previously, and this propelled me forward with optimism after each session."

    —Naomi R.

Free Resources